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Science Based Nutrition
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Have it your Whey, Protein Pancakes
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Have it your Whey, Protein Pancakes
On
Wednesday, March 4, 2020
Protein Pancakes
Recipe
3/4 cup Birch Bender pancake/waffle mix
2/3 cup almond milk (or milk substitute of your choice)
1 scoop unflavored
dotFIT Unflavored protein powder
1 tsp olive oil
1-2
dotFIT flavor packets
of your choice
Directions
Heat a griddle or skillet to medium-high heat.
Combine all ingredients in a bowl.
Using a 1/4 measure, scoop batter onto your lightly greased and heated griddle or skillet.
Cook until bubbles have formed and popped.
Flip pancake to other side and cook an additional minute.
Remove and dress with your favorite toppings. Enjoy!
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